Melatonin: More than Just a Good Night’s Sleep – Infographic
Melatonin not only improves sleep quality and the circadian rhythm, but also supports and regulates the immune system. In addition, the studies reveals that melatonin, thanks to its multidirectional action, can be also used as an agent slowing down the ageing of the body.
New research suggests that melatonin can be helpful in alleviating certain symptoms of COVID-19 infection; however, further clinical studies are needed and it is not a preventive or cure for the condition.
SARS-CoV-2, responsible for the COVID-19 pandemics, has brought about an explosion of interest both in the mechanisms of infection, as well as in potential risk...
Maintaining adequate vitamin D levels has also been shown to be important in autoimmune diseases, including autoimmune thyroid disease (AITD). Recently, many studies have shown...
Vitamin D administration is a therapeutic option in the management of a number of skin conditions.
Studies in pregnant women across the US, Northern Europe and the Middle East have shown that 26 90% of them are deficient in vitamin D,...
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